A Simple Carrot Soup

My sweet husband flew back to Missouri to visit his mother for a week and returned with a miserable cold. He always enjoys a yummy bowl of homemade soup, but when he is even the slightest bit ill, he yearns … Continue reading →

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Overnight Yummy Kale Salad

While kale isn’t a miracle cure for all ills, it is pretty darn healthy. At just 33 calories, one cup of raw kale has: Nearly 3 grams of protein. 2.5 grams of fiber (which helps manage blood sugar and makes … Continue reading →

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